8 week training program (2 x 4 week programs) with personalised calories. During the 8 weeks you will be added to a private facebook group where I (ange) will be communicating and checking in with you every day!
The programs will be gym based so a gym membership is necessary but a membership at Road Fitness is not. I will be training along side you using the same program and same nutrional approach. I would love to help you achieve your goals, lets get started!
What will be included in this package;
- 8 week (2 x 4 week training programs - gym based)
- Access to a private facebook page
- Nutritional advise - personalised calories
- Accountability checkins
- Weekly challenges
START DATE - Monday 10th JUNE
END DATE - FRIDAY 2nd AUGUST
The cut off date for the above 8 w4eeks will be THURSDAY 6th JUNE.