Question 1

Are there other membership options available besides those listed on the website?

Accepted Answer

Yes, there are other membership options available beyond those listed on our website. We understand that everyone has different needs and goals, which is why we offer personalized programs that can be tailored to your specific requirements. In addition, we also offer personal training options for those who are looking for more one-on-one attention or 45min or 1hr sessions. If you would like to explore any of these options, please feel free to come talk to us in person and we would be happy to discuss them with you.

Question 2

Can I come and do a trial ?

Accepted Answer

Absolutely.

If you'd like to try us out first, we offer a few different options:

- Trial Class — $30
- One Week Pass — $70
- 30-Day Kickstart — $260

While a trial class is a great way to experience the atmosphere and meet the coaches, we generally recommend the 30-Day Kickstart. It gives you enough time to experience the gym properly, build consistency, learn how everything works, and start seeing results before deciding if it's the right fit for you.

If you're currently a member at another gym, you can often place your membership on hold while you complete the 30-Day Kickstart, allowing you to properly compare the experience before making a decision.

We don't offer random free trials. Our Group Fitness classes are intentionally kept small, with most classes capped at around 18 people. We'd rather spend time getting to know your goals, fitness level, and any injuries through a Success Session than simply throw you into a class and hope for the best.

Our goal isn't to get people in for one workout. Our goal is to help people get results, enjoy the experience, and become part of the community for the long term.

The best option depends on your goals, and we're happy to help you find the right place to start. 💪

Question 3

Are the classes good for beginners ?

Accepted Answer

Absolutely.

We know starting Group Fitness can feel intimidating, but our coaches guide you every step of the way.

Our programs are designed with different fitness levels in mind. We offer both Active and Athletic options in our classes.

Athletic is designed for the everyday athlete, while Active is a modified version of the same workout, making it perfect for beginners or anyone returning to exercise.

No matter your age, fitness level, or experience, we’ll help you train at a level that’s right for you.

The hardest part is usually just walking through the door for the first time. 💪

Question 4

Do I need to bring anything with me to the classes ?

Accepted Answer

Please bring a towel and water. Enclosed shoes and comfortable clothing. All equipment is provided.
 
Come to class 10-15minutes before class starts to warm up & go through the workout

Question 5

Can I bring my kids?

Accepted Answer

Absolutely.

We offer childminding at both Richmond and Box Hill, and outside of childminding hours we have an unsupervised kids’ corner located near the class area.

We try to make training as easy as possible for parents. Some kids stay in the pram, some play in the kids’ area, and some just sit and watch Mum or Dad train. Whatever works for your family.

Our main priority is that the kids stay safe and the parents get a great workout. If your child needs you, you’re welcome to stop and attend to them at any time.

We believe your kids should be one of the reasons you’re looking after your health, not a reason you can’t. That’s why we’ve built our gym to be as family-friendly as possible. 💪👨‍👩‍👧‍👦

Question 6

Why do your members get such great results?

Accepted Answer

There are a few reasons, but it starts with our programming.

Unlike many gyms that focus heavily on cardio, we focus on strength training and building lean muscle. Our BUILD classes are designed to help you get stronger, build muscle, tone up, and improve your body composition.

If you’re looking for more of a sweat session, that’s where our MOVE classes come in. These classes focus on improving your fitness, conditioning, and functional movement while still being suitable for a wide range of fitness levels.

But the programming is only part of it.

We combine great coaching, accountability, nutrition guidance, onboarding, and a supportive community that helps people stay consistent. Because at the end of the day, the best program in the world only works if you keep showing up.

That’s why our focus isn’t just on workouts — it’s on helping people build habits they can stick to for the long term. 💪

Question 7

Do I need to take before and after photos?

Accepted Answer

No. Taking progress photos is completely optional.

That said, many people tell us they wish they had taken one when they started. Progress photos can be a great way to track changes that don’t always show up on the scales.

We generally give members four options:
📸 A. A progress photo taken by us
📸 B. A normal clothed photo
📸 C. A photo you take and keep for yourself
📸 D. No photo at all

The choice is completely yours.

While we love celebrating our members’ success stories and sharing before and after transformations, our priority is helping people feel comfortable and confident from day one. If taking a photo feels confronting, that’s okay. It should never be the reason someone doesn’t start their fitness journey.

At the end of the day, we’re here to help you get results, whether you choose to track them with photos, performance, measurements, or simply how you feel. 💪

Question 8

How do I cancel my membership?

Accepted Answer

All cancellations are handled through our website.
Just fill out the form — once submitted, your 30-day notice period begins. You’ll still have full access for the next 30 days before your membership officially ends.

Question 9

What do you guys do?

Accepted Answer

We help people move, look and feel better!

Our classes are the perfect combination of hypertrophy, strength and functional training to achieve maximum results.

We help everyday people be everyday athletes. If you want to gain lean muscle mass, get stronger and get fitter in a fun and friendly environment, Road Fitness is your go to.

Question 10

What if I can’t do an exercise?

Accepted Answer

No need to fear! No matter your fitness level, our innovative programming can cater to you via our two options…

Athletic: specifically designed for strength, muscle building and fitness, perfect for the everyday athlete.

AND

Active: a modified version of our athletic program to suit the everyday person who wants to be fit, functional and active.

Further to this, one of the biggest advantages to having knowledgeable coaches to guide you through a workout is the ability to be able to to substitute elements!

If you can’t do a particular exercise, no worries, we got you!

COACHING PACKAGES

GYM

Frequently asked questions

Are there other membership options available besides those listed on the website?

Can I come and do a trial ?

Are the classes good for beginners ?

Do I need to bring anything with me to the classes ?

Can I bring my kids?

Why do your members get such great results?

Do I need to take before and after photos?

How do I cancel my membership?

What do you guys do?

What if I can’t do an exercise?