We are a premium results-driven small group and personal training gym.

 

We help everyday people Look, Move and Feel better. Proper training, Simple but effective nutrition protocols while fun and engaging.  

 

What separates us is that we prioritise body-building training in our group fitness sessions.  This way we can hit each muscle properly.

 

We have a 1: 15 Coach to Client ratio, You are not just a number. This ratio makes for the perfect class!

 

If a client is unable to make a particular class time, they can still access the daily workout with our interactive TVs,  and do it in their own time.